Master Farhad Dordar, Author at SKF

A Martial Arts Fitness Program

Author: Master Farhad DordarOn: Jan 28Categories: Martialarts No Comments

Fitness is serious business. Not only is fitness one of the fastest growing industries in the world (owing to our collective focus on better health), but the industry includes many different sub-groups and specialties from traditional gyms to yoga...

Benefits of Karate for Kids

Author: Master Farhad DordarOn: Jan 28Categories: Martialarts No Comments

In today’s technology-focused society, it is becoming far too common for young boys and girls to spend the majority of their day in front of a television, computer, or smart phone screen. Yet, we all know that physical fitness is an important...

Mixed Martial Arts for Kids

Author: Master Farhad DordarOn: Dec 21Categories: Martialarts No Comments

Forget football, basketball, and soccer – among youth, mixed martial arts (MMA) is one of the fastest growing sports in North America. Yet, despite its recent surge in popularity, mixed martial arts are based on ancient methods of training the body,...

How do you feel about getting tax breaks?

Author: Master Farhad DordarOn: Feb 09Categories: Martialarts No Comments

Stephen Harper may not be able to break wooden boards as well as some of us in the martial arts community, but his breaks when it comes to taxes are something we can hold a mutual respect with him for. What are you getting? The benefit itself would double...

Two week weight loss challenge – Men

Author: Master Farhad DordarOn: Dec 21Categories: Martialarts No Comments

SKA Two Week Weight Loss challenge Men’s Version Weight loss is far more complex than a simple recommendation to “just eat less and exercise more.” Despite popular belief, you can lose weight without dieting. It is important to understand that this...

Two week weight loss challenge – Women

Author: Master Farhad DordarOn: Dec 21Categories: Martialarts No Comments

SKA Two Week Weight Loss challenge Women’s Version Weight loss is far more complex than a simple recommendation to “just eat less and exercise more.” Despite popular belief, you can lose weight without dieting. It is important to understand that...