Self Defense Vancouver


Women’s, Men and Children Self Defense Program

Being able to defend ourselves MAKE US CONFIDENT!

Vancouver Kickboxing and MMA fitness for men is a muscle-building, fat-burning workout that merges fitness with self-defence. Jabs, hooks, uppercuts and roundhouse kicks are the start of a series of self-improvement techniques which will leave you stronger and more agile than you have ever been before. You quickly discover that flexibility, a lean body mass and improved fitness conclusively enhance all your daily activities and any other types of exercise that you choose to engage in.

We never know when we get in danger! Start Learning how to Protect Yourself NOW!

TODAY is the only time that really exists and we call it the PRESENT. Make a PRESENT to yourself and you’ll change your life, and in so doing discover why Vancouver Canada Kickboxing and MMA fighting and fitness for men is the answer to a chiselled body and refined mind. By attending our martial arts classes 2 to 3 times a week, your health and fitness levels will soar, ultimately resulting in a greater more confident you.


The Kickboxing Advantage for Men

Women’s Men and Children Self Defense Vancouver

Your current fitness level is irrelevant. Whether a beginner on a quest for fitness, or an advanced sportsman looking for a physical challenge, SKF Kickboxing MMA is the answer.

Our classes are friendly and motivating; through the encouragement you will receive during martial arts training and the motivation you will feel, your self-confidence will rocket. Sport Kickboxing Academies show these proven results over and over again: • From head to toe men become leaner & stronger • Men burn more calories than any other workout •Men gain and maintain a sense of confidence and wellness • Men experience a significant reduction in stress levels.


Hear this from an SKF Student

I found that Kickboxing and MMA fitness for men is a full body training with the explosive techniques of Kickboxing set to music. Every workout is different, sometimes intimidating but always fun and focused. It is perfect for men at any age and you can expect to burn at least 800 and 1,200 calories in a class. ~ Oswaldo Koch, Fitness Trainer and Dance Instructor.

Contact Us