Welcome to the Sport Kickboxing world!
Sports Kickboxing refers to the combination of the grace and style
of boxing with
the power of martial arts. Sport Kickboxing is often practiced
for general fitness,
self-defense, or as a light, semi and full contact sport with
the required safety gears
for sparring and tournaments. a full-contact sport.
WHAT IS SKF?
The Sport Kickboxing Federation (SKF) is an international organization that teaches,promotes and regulates the practice of kickboxing and Mixed Martial arts as a sport or
for self-defense. For more than 25 years, the SKF has trained thousands of instructor sand students worldwide.
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Our SKF certified mix-gendered instructors use innovative martial arts techniques
that take classes safe and exciting for women, men or children.
OUR MISSION STATEMENT The SKF mission is to achieve excellence in physical
and mental fitness through the
teaching, regulation and practice of safe martial arts and
self-defense techniques.
With this in mind, our Academies follow these core values:
Honesty
- Discipline - Respect - Loyalty
WHAT WILL YOU LEARN?
At Sport Kickboxing Academies, you will learn a unique Mixed Martial arts technique
designed to maximize physical and mental fitness. For example, we often use
techniques from Karate, Kickboxing, Muay Thai, Jujitsu, Taekwondo and Aikido are
used in-door training methods. Your Kickboxing training will include:
- Cardio, flexibility
- Shadow kickboxing with music
- Target, bag & partner training
- Core training & circuit training
- Self-defense & counter striking.
People of any age or body type are welcome - No previous training in martial arts is
required. Read more here: Kickboxing Schools/Academies
WHAT ARE THE BENEFITS?
Some of the benefits of SKF Kickboxing include:
- Personal empowerment
- Self-Confidence
- Discipline
- Energy Enhancement
- Stress Management
- Physical and Mental Fitness
- Coordination and Flexibility
- Core Strength
- Endurance
- Weight Management
- Self-Protection
SPORT KICKBOXING FOR CHILDREN
SKF training benefits children in many ways. It teaches them self-discipline, self
defense and leadership. It gives your child a chance to strengthen their body and
mind. It gives your child a chance to strengthen his or her body and mind. We have
surveyed the parents and teachers of our students who reported the following:
- Academic Performance - 95% improvement
- Concentration - 97% improvement
- Self-esteem - 87% improvement.
Our training gives your child a chance to practice martial arts in a fun and exciting
environment. Please check Kickboxing For Children
SPORT KICKBOXING FOR WOMEN
SKF training benefits women in many ways, as it is a great way to shape your body
and gain self-confidence as well as learn self-defense. It is not only amazing for
strengthening the legs and glut muscles but it also is a great cardio exercise that will
boost your weight loss and self-confidence like almost no other exercise.
Please check: Kickboxing For Women
Please check Testimonials here
SPORT KICKBOXING FOR MEN
SKF training is a fat-burning, muscle-building workout that blends fitness with self
defence techniques. We will teach you basic to advance Boxing and Kickboxing
techniques.
You will learn how to control your body while maintaining speed and
power.
Please check: Kickboxing For Men
ABOUT SPORT KICKBOXING
You can find articles, videos and Podcast relating to SKF in Kickboxing Resources
You can find information concerning Mixed Martial Arts in Kickboxing Services
Please feel free to contact us for more information. Contact SKF
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