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	<title>Martial Arts Academy and Kickboxing for men and women Vancouver</title>
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	<description>Kickboxing and Martial Arts Academy Vancouver</description>
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		<title>My Martial Arts</title>
		<link>http://www.kickboxing.net/my-martial-arts/</link>
		<comments>http://www.kickboxing.net/my-martial-arts/#comments</comments>
		<pubDate>Tue, 07 May 2013 20:21:33 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1980</guid>
		<description><![CDATA[In 1970s the popularity of Bruce Lee exploded in cinemas and subsequently the popularity of martial arts grew exponentially.  But before that, finding a martial arts club was next to impossible and enthusiasts had little choice but to practice in small gyms or halls with just a handful of friends.  You needed to have an [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/my-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Lead a Healthy Lifestyle</title>
		<link>http://www.kickboxing.net/how-to-lead-a-healthy-lifestyle/</link>
		<comments>http://www.kickboxing.net/how-to-lead-a-healthy-lifestyle/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 20:38:15 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1976</guid>
		<description><![CDATA[Improved immunity and resistance to disease, prevention of conditions such as heart disease and diabetes, a longer life-expectancy, and a higher quality of life are just a few of the many benefits of living a healthy lifestyle.  As technology has made our lives easier, it has also made us lazier and more sedentary than our [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/how-to-lead-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Why It’s Important to Stay Fit</title>
		<link>http://www.kickboxing.net/why-its-important-to-stay-fit/</link>
		<comments>http://www.kickboxing.net/why-its-important-to-stay-fit/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 20:36:39 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1972</guid>
		<description><![CDATA[In the technologically advanced society that we live in today, staying fit and keeping active has become much more difficult in the past.  We live fast-paced lifestyles that don’t always allow enough time to go to the gym, join a sport, or participate in alternative means of exercise.  Likewise, it is much easier to quickly [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/why-its-important-to-stay-fit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Kickboxing</title>
		<link>http://www.kickboxing.net/the-benefits-of-kickboxing/</link>
		<comments>http://www.kickboxing.net/the-benefits-of-kickboxing/#comments</comments>
		<pubDate>Tue, 12 Mar 2013 23:42:54 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1970</guid>
		<description><![CDATA[Cardio kickboxing is a crazy that has taken over gyms throughout North America.  As a fitness regime, cardio kickboxing has likely grown in popularity because it combines cardio elements to give practitioners a high-energy, full-body workout.  Indeed, many different types of cardio kickboxing have been developed, and men and women increasingly choose this combat sport [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/the-benefits-of-kickboxing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The History of Kickboxing</title>
		<link>http://www.kickboxing.net/the-history-of-kickboxing/</link>
		<comments>http://www.kickboxing.net/the-history-of-kickboxing/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 23:38:13 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1967</guid>
		<description><![CDATA[In recent years, kickboxing has become an increasingly popular practice for self-defense, general fitness, and as a contact sport.  Originally developed from various fighting styles including karate, muay thai, and boxing, kickboxing is a type of martial art that combines kicking and punching.  Kickboxing is generally considered a hybrid martial art as it came about [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/the-history-of-kickboxing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Mixed Martial Arts</title>
		<link>http://www.kickboxing.net/what-is-mixed-martial-arts/</link>
		<comments>http://www.kickboxing.net/what-is-mixed-martial-arts/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 00:21:03 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1965</guid>
		<description><![CDATA[As one of the fastest growing sports in North America, mixed martial arts (MMA) are practiced by men, women, and children alike.  Unfortunately, non-practitioners are quick to describe the sport as violent and barbaric while comparing it to such travesties as cockfighting or dog fighting.  To say nothing of the lack of respect these comparisons [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/what-is-mixed-martial-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Martial Arts Fitness Program</title>
		<link>http://www.kickboxing.net/a-martial-arts-fitness-program/</link>
		<comments>http://www.kickboxing.net/a-martial-arts-fitness-program/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 18:28:43 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1957</guid>
		<description><![CDATA[Fitness is serious business. Not only is fitness one of the fastest growing industries in the world (owing to our collective focus on better health), but the industry includes many different sub-groups and specialties from traditional gyms to yoga and everything in between. Similarly, martial arts is an increasingly popular activity world-wide, thanks in part [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/a-martial-arts-fitness-program/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Karate for Kids</title>
		<link>http://www.kickboxing.net/benefits-of-karate-for-kids/</link>
		<comments>http://www.kickboxing.net/benefits-of-karate-for-kids/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 18:26:15 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1952</guid>
		<description><![CDATA[In today’s technology-focused society, it is becoming far too common for young boys and girls to spend the majority of their day in front of a television, computer, or smart phone screen. Yet, we all know that physical fitness is an important aspect of children’s health, even if kids are less interested in playing outside. [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/benefits-of-karate-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti Bullying Programs</title>
		<link>http://www.kickboxing.net/anti-bullying-programs/</link>
		<comments>http://www.kickboxing.net/anti-bullying-programs/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 00:28:59 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1948</guid>
		<description><![CDATA[Bullying is a very salient topic in schools and communities today. Especially as social media gives us unprecedented access to each others&#8217; lives, we are becoming more and more aware of the disastrous impact of bullying on children and adolescents. Indeed, the majority of children and even adults experience bullying at some point in their [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/anti-bullying-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mixed Martial Arts for Kids</title>
		<link>http://www.kickboxing.net/mixed-martial-arts-for-kids/</link>
		<comments>http://www.kickboxing.net/mixed-martial-arts-for-kids/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 00:25:24 +0000</pubDate>
		<dc:creator>Master Farhad Dordar - Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1943</guid>
		<description><![CDATA[Forget football, basketball, and soccer &#8211; among youth, mixed martial arts (MMA) is one of the fastest growing sports in North America. Yet, despite its recent surge in popularity, mixed martial arts are based on ancient methods of training the body, mind, and spirit while developing self-defense techniques. Many parents may see examples of mixed [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/mixed-martial-arts-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tags</title>
		<link>http://www.kickboxing.net/tags/</link>
		<comments>http://www.kickboxing.net/tags/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 11:52:34 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
		
		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1767</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.kickboxing.net/tags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sitemap</title>
		<link>http://www.kickboxing.net/sitemap/</link>
		<comments>http://www.kickboxing.net/sitemap/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 11:37:33 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
		
		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1762</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.kickboxing.net/sitemap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you feel about getting tax breaks?</title>
		<link>http://www.kickboxing.net/fitnesstaxcredit/</link>
		<comments>http://www.kickboxing.net/fitnesstaxcredit/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 09:05:59 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1372</guid>
		<description><![CDATA[Stephen Harper may not be able to break wooden boards as well as some of us in the martial arts community, but his breaks when it comes to taxes are something we can hold a mutual respect with him for. What are you getting? The benefit itself would double the current rebate a parent can [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/fitnesstaxcredit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two week weight loss challenge &#8211; Men</title>
		<link>http://www.kickboxing.net/two-week-weight-loss-challenge-men/</link>
		<comments>http://www.kickboxing.net/two-week-weight-loss-challenge-men/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 08:26:00 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1358</guid>
		<description><![CDATA[SKA Two Week Weight Loss challenge Men’s Version Weight loss is far more complex than a simple recommendation to “just eat less and exercise more.” Despite popular belief, you can lose weight without dieting. It is important to understand that this weight loss challenge is not a diet, but rather, an introduction of a healthy [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/two-week-weight-loss-challenge-men/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Two week weight loss challenge &#8211; Women</title>
		<link>http://www.kickboxing.net/blogweightlosswomen/</link>
		<comments>http://www.kickboxing.net/blogweightlosswomen/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 08:21:51 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1355</guid>
		<description><![CDATA[SKA Two Week Weight Loss challenge Women’s Version Weight loss is far more complex than a simple recommendation to “just eat less and exercise more.” Despite popular belief, you can lose weight without dieting. It is important to understand that this weight loss challenge is not a diet, but rather an introduction to a healthy [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/blogweightlosswomen/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Sport Kickboxing for Adults</title>
		<link>http://www.kickboxing.net/adult-sport-kickboxing/</link>
		<comments>http://www.kickboxing.net/adult-sport-kickboxing/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 01:00:25 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1288</guid>
		<description><![CDATA[The start of a new you SKF kickboxing for men is a fat-burning, muscle-building workout that blends fitness with self-defense techniques. Jabs, crosses, hooks and uppercuts are only the beginning of a series of self-improvement techniques which will leave you feeling faster and stronger than ever before. You will learn that flexibility, lean body mass [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/adult-sport-kickboxing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sport Kickboxing for Kids</title>
		<link>http://www.kickboxing.net/kids-sport-kickboxing/</link>
		<comments>http://www.kickboxing.net/kids-sport-kickboxing/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 00:02:23 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1282</guid>
		<description><![CDATA[How much potential do you see in your child? We know that all loving parents see great things in their child’s future. We believe that this potential in every child is real, as long as it is nurtured correctly. Your child needs a regular place to express and develop the values which will set them [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/kids-sport-kickboxing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exciting New Research: People who practise martial arts, wrestling or boxing stay younger! Learn How:</title>
		<link>http://www.kickboxing.net/exciting-new-research-people-who-practise-martial-arts-wrestling-or-boxing-stay-younger-learn-how/</link>
		<comments>http://www.kickboxing.net/exciting-new-research-people-who-practise-martial-arts-wrestling-or-boxing-stay-younger-learn-how/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 23:18:12 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1247</guid>
		<description><![CDATA[Want some advice on stress that isn&#8217;t boring? Boxing-bags and hand-targets are two of the best ways to release mental tension and relieve stress. Why? Because it is fun and it puts you in control. Scapegoating is referenced as early as the 24th century BC, and we feel that boxing-bags make great scapegoats for your [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/exciting-new-research-people-who-practise-martial-arts-wrestling-or-boxing-stay-younger-learn-how/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introductory Form</title>
		<link>http://www.kickboxing.net/contact-skf/introductory-form/</link>
		<comments>http://www.kickboxing.net/contact-skf/introductory-form/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 00:54:29 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
		
		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1207</guid>
		<description><![CDATA[Introductory Form &#160; Getting fit Means much more than it seems. Sure, losing weight is the main idea, but before you can lose the pounds, you have to lose the reasons why they were there in the first place. Shifting your focus We feel that by showing you that there are active lifestyles which are [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/contact-skf/introductory-form/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Login</title>
		<link>http://www.kickboxingbc.com/Kickboxingnet/MemberRegistration/MemberSignIn</link>
		<comments>http://www.kickboxingbc.com/Kickboxingnet/MemberRegistration/MemberSignIn#comments</comments>
		<pubDate>Sat, 10 Sep 2011 00:16:27 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
		
		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1181</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.kickboxingbc.com/Kickboxingnet/MemberRegistration/MemberSignIn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FAQ</title>
		<link>http://www.kickboxing.net/faq/</link>
		<comments>http://www.kickboxing.net/faq/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 01:16:39 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Kickboxing FAQ Burnaby]]></category>
		<category><![CDATA[Kickboxing FAQ Surrey]]></category>
		<category><![CDATA[Kickboxing FAQ Vancouver]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1130</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://www.kickboxing.net/faq/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stretching and Flexibility</title>
		<link>http://www.kickboxing.net/blogflexibility/</link>
		<comments>http://www.kickboxing.net/blogflexibility/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 09:48:00 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1113</guid>
		<description><![CDATA[By Grand Master Farhad Dordar As martial artists, we are made aware of the importance of stretching before every training session. Some of the major reasons for stretching include preventing injury and warming up the muscles. However, a misconception about stretching needs to be identified. Flexibility Flexibility is an important aspect of physical fitness. Increasing [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/blogflexibility/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Most successful people set goals. How about you?</title>
		<link>http://www.kickboxing.net/bloggoals/</link>
		<comments>http://www.kickboxing.net/bloggoals/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 04:39:47 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=1071</guid>
		<description><![CDATA[Advice from Grand Master Farhad Dordar Our martial arts masters/senseis of the SKF organization are helping students around the world to reach their goals of applying the benefits of martial arts training in their lives, based on the psychological points of goal setting that we follow in our system. This increases the members passion, self-motivation [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/bloggoals/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Learn public speaking and communication skills in a dojo</title>
		<link>http://www.kickboxing.net/blogpublicspeaking/</link>
		<comments>http://www.kickboxing.net/blogpublicspeaking/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 08:21:19 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=987</guid>
		<description><![CDATA[Have you ever felt nervous in front of a crowd? How about in a situation where they expect you to be a leader? Many people lack the confidence to believe that they belong in front of a group, especially a group that expects leadership of them. Unfortunately for these people, leadership skills and confidence in [...]]]></description>
		<wfw:commentRss>http://www.kickboxing.net/blogpublicspeaking/feed/</wfw:commentRss>
		<slash:comments>179</slash:comments>
		</item>
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		<title>Blog</title>
		<link>http://www.kickboxing.net/category/martialarts</link>
		<comments>http://www.kickboxing.net/category/martialarts#comments</comments>
		<pubDate>Wed, 03 Aug 2011 06:58:36 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[kickboxing blogs]]></category>
		<category><![CDATA[kickboxing burnaby]]></category>
		<category><![CDATA[Kickboxing Classes Burnaby]]></category>
		<category><![CDATA[Kickboxing Classes Surrey]]></category>
		<category><![CDATA[kickboxing surrey]]></category>
		<category><![CDATA[kickboxing vancouver]]></category>
		<category><![CDATA[Martial Arts Burnaby]]></category>
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		<guid isPermaLink="false">http://www.kickboxing.net/?page_id=1019</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Martial arts coupon &#8211; Improve your strength, fitness and health for next to nothing!</title>
		<link>http://www.kickboxing.net/blogcoupon/</link>
		<comments>http://www.kickboxing.net/blogcoupon/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 07:19:06 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=967</guid>
		<description><![CDATA[We now have an amazing offer available for you on Wagjag. I recommend giving the ad a quick read because the author&#8217;s sense of humor certainly gave me a laugh. Who doesn&#8217;t enjoy laughing and saving money? The coupon can be found here. Offer Details Expires in 1 year Limit 1 voucher per person, more [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>13 Fundamental Points in Kata</title>
		<link>http://www.kickboxing.net/13-fundamental-points-in-kata/</link>
		<comments>http://www.kickboxing.net/13-fundamental-points-in-kata/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 05:26:13 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=934</guid>
		<description><![CDATA[‎There are thirteen fundamental points in kata that must be considered when practicing: • Yoi no Kishin &#8211; Preparing one’s mind, readiness, concentration, will and determination against an opponent before starting a kata. • Chikara no Kyo Jaku &#8211; Strength and power     &#8211; Correct method in using power; the amount of power used for [...]]]></description>
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		<slash:comments>28</slash:comments>
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		<title>What do we mean by &#8216;positive attitude&#8217;?</title>
		<link>http://www.kickboxing.net/blogattitude/</link>
		<comments>http://www.kickboxing.net/blogattitude/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 10:52:46 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=888</guid>
		<description><![CDATA[I was reading my Instructor&#8217;s training manual, written by Master Farhad Dordar and given to me as a tool for improving my leadership qualities, when I got inspired to blog about a paragraph I came across. Check this out: &#8220;Instructors must understand that the martial arts are not just about how to kick higher or [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>How do we become &#8216;human&#8217;?</title>
		<link>http://www.kickboxing.net/blogbecominghuman/</link>
		<comments>http://www.kickboxing.net/blogbecominghuman/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 01:06:44 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Martialarts]]></category>

		<guid isPermaLink="false">http://www.kickboxing.net/?p=877</guid>
		<description><![CDATA[How deeply can an inactive lifestyle actually affect you? The importance of actively expanding your mind through involvement in stimulating activities is evident in the documented cases of feral children such as Victor of Aveyron, who grew up in the wild with monkeys until the age of twelve. Victor was studied closely by scientists upon [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Media</title>
		<link>http://www.kickboxing.net/about-skf/media/</link>
		<comments>http://www.kickboxing.net/about-skf/media/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 14:54:15 +0000</pubDate>
		<dc:creator>Sport Kickboxing Federation</dc:creator>
				<category><![CDATA[Kickboxing and Martial Arts Academy Burnaby]]></category>
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		<description><![CDATA[&#160; &#160; &#160; &#160; &#160;]]></description>
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