Kickboxing will give you the results you want
It is never too late to start getting in to shape. SKF Kickboxing for men is a
high
energy, explosive, exciting and motivating activity. By attending our
classes 2 to 3
times a week, you can improve your health and wellness
through kickboxing and Mixed
Martial Arts training. Learn Kickboxing!
SKF Kickboxing for men is a full body workout with the explosive techniques
of
Kickboxing set to music for your enjoyment. Every workout is different,
sometimes
intimidating but always focused and fun. It is perfect for men in
their 20's to their
90's and up! Students can expect to burn between 800
and 1,200 calories in a class.
- "SKF kickboxing for men is a fat-burning, muscle-building workout that
blends fitness with self-defense techniques. You'll learn to throw punches with
jabs, crosses, hooks and uppercuts. You'll perform front kicks and
roundhouse
kicks that will make your body stronger, more flexible,
leaner and in better
shape for any sport or daily activities."
-- Oswaldo Koch, Fitness Trainer and Dance Instructor
Please click here for our Kickboxing Testimonials
Kickboxing Benefit for Men:
Whether you are just beginning your quest for fitness or you're in shape
looking for a
physical challenge, SKF Kickboxing classes are friendly and
motivating so you can learn
at your own pace. SKF Kickboxing will give you
the results you are looking for while
also learning basic self defense skills.
- From shoulders to calves you will become lean & strong.
- You'll tighten, tone & firm your body,
- Your body will burn more fat than any other workout,
- You will increase your self-confidence & reducing your stress level.
Please feel free to contact us for more information. Contact SKF
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